Defining the Essence of Health

Health is not merely the absence of disease, but a state of physical, mental, and social well-being. It encompasses the ability to lead a fulfilling life and to adapt to various challenges. This holistic definition of health takes into account not just the body, but also the mind and the environment in which we live. Therefore, defining the essence of health requires a comprehensive understanding of the interconnectedness of various factors that contribute to overall well-being.